SKY for Veterans with PTS(D)

This webinar explores how Sudarshan-Kriya Yoga (SKY), a breathing based meditation, reduces PTSD symptoms in Veterans. An introduction to SKY is presented by Spencer Delisle, a SKY resilience instructor and Vice president of the International Association for Human Values (IAHV) and Belén Montefalcone, the project manager and a SKY resilience instructor for the IAHV. First-hand personal experiences with SKY are shared by Steve Stokan, a retired police Constable, SKY Resilience Graduate and Volunteer and Mental Health for First Responders Community of Practice Member, and Summer Rogowski, an Army Veteran, Veteran Community Organizer, and Small business owner of a firearms training company.

This recording is part of the webinar series related to the SKY-PTSD research study. This provides an opportunity for people to learn more about Veterans health with peers and experts in the field.